Worried about the cost of food?


Hello Dear Reader,

I went to Lidl today and rising food costs are really concerning me. I can cook, we’re not fussed by what we eat and I try to feed us to get good nutrition for our money. The big price hikes are in good healthy food and that worries me for a lot of families. A tiny pack of stewing beef was four pounds and would just feed the two of us. I went straight to the reduced section and as I was there just as the store opened got a few affordable bargains. I bought a whole chicken for £2.70, and ten chicken drumsticks for £1.30 and reduced pork medallions, reduced sausages that at full price were £1.89 for six! A family would need maybe three packs? How is it that even sausages are expensive ?

I am also really concerned about the cost of fresh fruit and veg such as salad and apples. I paid £2.25 for six apples and that’s in Lidl which is cheaper than most.

I do stretch my budget so far that it squeaks. I buy frozen chicken normally and frozen cheap and sustainable fish like pollock. I buy frozen fruit like strawberries, raspberries and tinned fruit like apples. I defrost them and eat them with natural yogurt. I buy frozen vegetables and tinned veggies such as mushy peas and mushrooms. I also get plenty of protein from tinned fish and eggs and make dished like fish cakes and frittata. We also have plenty of meatfree days and I don’t know how any one can afford to eat it every day.


I also shop around in all the discount stores like Farmfoods, Lidl and Aldi and when I get there go straight for the reduced section and pop it in the freezer when I get home. The tuna and sweet corn is for sandwiches and for supper with baked potatoes. 

However, not all families will eat anything and not everyone will eat tinned or frozen and expecting people to simply change is really not easy. I wish there were cooking shows on TV that dealt with these genuine concerns as I’m sure families are just not coping. 

Over to you, what food worries do you have? What do you do to keep to your budget? 

Until tomorrow,

Love Froogs xxxxxx

Humble food 


Hello Dear Reader,

I’ve found my theme this week; homemade humble food with a really low price tag. Lunch today was roasted veggies, homemade hummus and some lettuce. 

I make my hummus with a tin of chickpeas that I drain and rinse with tap water. I add them to a bowl with 80ml of water, 3 tbsp of lemon juice, teaspoon of chili powder, 2 tsp of cumin, 1/2 tsp of garlic powder and blend the lot. You can add more water if you choose.

DB had his with a bigger portion and some frittata made in the week for lunches. Well under my pound budget, really quick and easy to make. My salad dressing is a light salad cream with added water to make it a thinner sauce. If you’re following Slimming World, then it’s 2 syns for the dressing and the rest if free. 

I’ll be back later with more humble food.

Until tomorrow,

Love Froogs xxxxx