Hello Dear Reader,

Every week, one of our meals is always on toast. Sometimes, it would simply be a couple of poached eggs, or beans with a sprinkle of grated cheese. Today, as I was so hungry that I could have eaten the garden path on the way to the house, I had a whole tin of pilchards. I always keep tins of fish in our larder and I usually use a tin of pilchards to mix with mashed potatoes to make fish cakes. 

We really love simple humble food and there’s nothing more humble, or cheap than toast. 

What do you have on yours?

Until tomorrow,

Love Froogs xx