My pasties didn’t stick together very well but it was lovely. Corn beef is a cheap staple and great in corn beef hash or in a pie or pasty. It’s getting more expensive but there’s nothing wasted.
I used a small tin of reduced fat corned beef
2 medium potatoes, that I microwaved and removed the cooked potato from skins and mashed
2 medium onions, very finely diced and fried in frylight.
1 beaten egg.
4 gluten free wraps, you could use any wrap.
When the potatoes and onion were cooked, I blended everything together with plenty of black pepper and a pinch of salt. You could add grated carrot or parsnips for added sweetness. We’ll have one for lunch and eat one later.
They’re also light and under 250 calories each or syn free if you’re following slimming world.
As I said, they don’t look great but they taste lovely.
Love Froogs xxx