Humble food 


Hello Dear Reader,

I’ve found my theme this week; homemade humble food with a really low price tag. Lunch today was roasted veggies, homemade hummus and some lettuce. 

I make my hummus with a tin of chickpeas that I drain and rinse with tap water. I add them to a bowl with 80ml of water, 3 tbsp of lemon juice, teaspoon of chili powder, 2 tsp of cumin, 1/2 tsp of garlic powder and blend the lot. You can add more water if you choose.

DB had his with a bigger portion and some frittata made in the week for lunches. Well under my pound budget, really quick and easy to make. My salad dressing is a light salad cream with added water to make it a thinner sauce. If you’re following Slimming World, then it’s 2 syns for the dressing and the rest if free. 

I’ll be back later with more humble food.

Until tomorrow,

Love Froogs xxxxx